Is body mass index BMI a good way of measuring overweight?

BMI is a lot of doctors to check whether a patient is overweight basis. BMI is weight divided by height by the square of the draw. People think that body mass index less than 18.5 is underweight; health is in a 19.0 to 24.9 between 25.0 to 29.9 is overweight; over 30 is obese. Therefore, a man for example, weight 85 kg divided by 1.83 m × 1.83 m, the results of his body mass index is 25.3.

Instead, the real obesity levels should not be determined by the scale, depending on how many extra fat the body contains. A regular movements, very lucky with a lower level of fat (no more than 12 per cent) and well-developed muscles, but let him enter the body mass index unhealthy ranks of the crowd. So it is not entirely correct. As a woman’s muscles less, and their body mass index than men closer to health, but you should have reservations index reading results, it will be measured and body fat combined.