Nectarine Smoothie
May 24, 2009 by Jack
nectarine smoothie
1 nectarine
6 ounces light (reduced sugar) fat‐free peach frozen yogurt (this is one container of yoplait)
1/2 cups dole pineapple‐orange‐guava juice (comes in a carton)
1/2 cups crystal light or other sugar‐free lemonade
1 packet equal sweetener or. . . 2 teaspoons sugar if equal is not available
Put all ingredients into blender. Blend until smoothie consistency is reached!




