peach smoothie
1 cup frozen peach slices
1/2 banana, sliced
3 tablespoons nonfat vanilla yogurt
1/4 cups orange juice or apple juice
1/2 cups nonfat rice milk, optional
Sugar to taste. Throw all ingredients in the blender and chop and then puree for many seconds until it is delightfully smooth.
Related Posts
- June 1, 2009 -- Smoothie Power Shake
- June 1, 2009 -- Strawberry Raspberry Smoothie
- May 30, 2009 -- Strawberry Sunrise Smoothie
- May 20, 2009 -- Orange Pineapple Smoothie
- May 16, 2009 -- Mango Smoothie
- May 7, 2009 -- Frosty Fruit Smoothie With Wheat Germ
- March 31, 2009 -- Blueberry Smoothie
- March 31, 2009 -- Black And Blue Bomber
- November 4, 2009 -- Flu or Cold Remedies
- June 6, 2009 -- Pink Smoothie Deluxe
