Raspberry Blast Smoothie

June 7, 2009 by Jack  

Related topics:smoothie, Blast , Blender , High Speed , Ice Cubes , Raspberry , Raspberry Preserves , Red Raspberries , Red Raspberry , Scoops , smoothie , Soy Protein Powder ,


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raspberry blast smoothie
2 cups fresh or frozen red raspberries
1 cup nonfat or 1% milk
3 tablespoons red raspberry preserves
4 ice cubes
2 scoops plain or vanilla soy protein powder
Combine ingredients in blender. Cover and blend at high speed for about 1 minute.

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