Sub-health

April 29, 2008 by rainier  

Related topics:health, sub-health ,


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The characteristic of sub-health condition is that it occurs between the ages of 20 and 50, and is more prevalent to groups of higher educational level. The formation of this disease can be either acute or chronic. The condition of the sickness can last for several months or even years. A patient suffering from this condition has low work efficiency. Some cannot even continue their work or study, thereby affecting their relationship with family members and society. The cause of this condition is work overload on the bodily systems – the energy is overused. As a result, it causes the ischemia and hypoxia in tissues and organs, and increases production of fatigue products such as carbon dioxide, lactic acid, non-protein, etc. generated during the process of metabolism of the organism. “Fatigue” reduces the body’s immunity and weakens its ability to resist diseases. Aside from possibly contracting various chronic diseases, the person is more likely to be affected by various infectious diseases.

The main syndromes for sub-health condition is manifested by bodily fatigue, difficulty in recovering after rest, body-ache, dizziness with headache, sleep disorders, lack of appetite, insomnia, lots of dreaming, palpitation, depression, anxiety, stress, fear, bad temper, and unsociable and eccentric behavior. Some serious patients suffer from low self-esteem with no desire for progress, loss of memory and concentration, and low efficiency in work and study.

Expert believes that healthy lifestyle, behavior, and work methods are the best way to improve quality of life. Pay attention to any emerging condition of sub-health, and promptly treat the sickness, so that the “yin and yang is in equilibrium” and balanced viscera function can be achieved. Only then will life flourish and become lasting.

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