Keep Sweat Smell Away
The best thing about sweating a lot is that it’s very useful and keeps you clean from inside, so now it’s your role to keep yourself clean from outside.
Many youth go through many embarrassing situations because of their bad sweat smell, although they take many precautions in order to stay clean. That problem appears the most when we spend long hours outdoors in the sun and the heat or when we’re in a damp or a closed place with many people. The big problem of sweat is that you can’t smell yourself, only others, and vice versa.
There are lots of ways we can apply to get rid of the sweat bad smell and they’re very easy:
* Take a warm shower daily using a natural loaf and strong-smelling soap or pamper yourself with a beautiful scented shower gel. You can take a shower more than once a day according to your skin nature. You could also use anti-bacterial soap or cleanser with a moisture.
* Drink large amounts of water and fresh juice everyday.
* Eat a lot of fruits and vegetables everyday and avoid food that contains caffeine like chocolate, tea, coffee, along with pungent food, pastrami, and hilbah (fenugreek) seeds.
* Change your clothes when they get dirty, greasy, and full of sweat and wash them immediately; that includes what you wear indoors and outdoors and your sleeping gown/pajamas, and of course change your underwear daily.
* Remove your underarm hair on a regular basis.
* Use suitable kinds of deodorant directly after shower. They come in different forms, such as powder, cream, splash, and roll-on. First You have to be sure that it doesn’t contain alcohol so as not to blacken your underarm. For girls especially, you can use natural fruit deodorants. They smell good and at the same time they are not very strong scented.
* Avoid synthetic clothes that are purely made of nylon and polyester. Exchange them with clothes made of cotton as it absorbs the sweat and does not cause dermatitis (skin inflammation). Or at least you can wear cotton underwear as it is the closest thing to your skin.
* Spraying perfume under your armpits won’t hide the bad smell. Instead, It will react with sweat salts causing dermatitis, black and dark areas in the skin. Plus, alcohol evaporates real fast!
* If you’re allergic to regular deodorants or don’t like them, there’s quite a wonderful natural option: crystal deodorant rock. It’s very cheap and odorless, and it doesn’t have any side effects. It can be found in herbal shops.
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