Digg health blog

The variety of underwear in the world

1, fighting underwear: the origin of the name because the pants can be placed front-end design of the seven bags of condoms.

2, candy underwear: can the licking Oh, there are a variety of fruit taste it.

3, luminous underwear: When you in the night, lighting the room the most eye-catching at this time it’s none other than the non.

4, underwear Science & Technology: This is a faithful reflection of the size of the underwear.

5, adjustable underwear: you know, not only ladies-only need to be adjusted, do not want to see people show up, this underwear can help you tighten the waist.

6, thong: This is one of the most sexy, there are two, one in front of a three-dimensional cut before the file, and behind only a small belt, although this is more than sexy, but to wear uncomfortable? The other front is a cut of three-dimensional pre-file, and behind that is to be divided into two scallops on both sides of the hip fixed, is the advantage of excellent air permeability.

To find occasions for wearing underwear on

To go to work: to go to work wearing the suit is nothing more than casual trousers or pants (Of course, some people can wear jeans), if you fit into the tailoring is a very appropriate pants suit, said it is not the kind of cut loose the hip Trousers, then the 1.40-fit underwear (not the pants I-Oh!) Or thong would be suitable for you, the reason for this is the kind of general-BVD underwear, you would Triangle buttocks that the two marks Pants, easy Show; and the 1.40-fit or thong underwear, you do not consciously avoid the pressure of the two that touched on the buttocks in line, because they do not consciously response action, if the timing is that people will not ya.

Leisure: Leisure can be divided into two types, one is completely relaxed at home, is not ready to go out, like consumption at home and enjoy the home life of the new man, may wish to consider only the mouth of a loose-pants, so pressed on weekdays in the pants in The freedom of shaking baby, but this healthy child’s cry! If you would like to run out easily be shaped to wear the underwear of it! This style of underwear can reduce the large amount of activity (such as the long walk) on the friction arising from the sexual organs, people go there, comfortable there.

Movement: Movement can basically do not wear underwear is the best, but you can choose to buy the kind of good air permeability of the sports shorts or swim trunks and similar materials, the air next to the skin tight. For it is only through such a thigh before, Kuajian between each other’s sexual organs and to minimize friction. If wear underwear to wear on the kind of athletes for tailoring the movement of the special underwear, the underwear is part of the sexual organs in a triangle of three-dimensional cut-boosting cup, each about an elastic to hold the buttocks.

Tourism business: If you know the purpose of his trip is likely to travel with friends or colleagues in the same dormitory, which is the best you put those vulnerable to leakage or provocative character of color underwear, so to avoid unnecessary embarrassment, the general type of white underpants or Is a paper that is lost or cotton underwear is the best option.

To sleep: to sleep naked or nude sleeping habits is the best choice, but if you are living a life of the groups or are not used to sleep naked, and that 1.40-mouth trousers or underpants would be ideal, or else there is the sports network The shorts-like design is also good to consider.

Love: love what underwear you wear! You may not know, thong or cut the use of materials for the special taste of underwear in China will double visual effects, though not everyone has a body-building body, but love wearing a sexy provocative underwear, albeit not very clearly that the You can feel the drama before a lot of points

The selection of their own to find suitable underwear that paragraph

On the men’s underwear, a lot of men think that what’s good about? Some even think that men are wearing underwear in the inside, nothing good selectivity, was also seen at the time of purchase is a woman on the staff ashamed to ask, just go buy a style. This is the real damage is really hard to get fit and comfortable underwear.

Here, in the selection of men may know in advance the number of men’s underwear tips.

High sexy panties that sign underwear?

In the women’s underwear design, high-shorts are from modification, so that some of the slender legs appear. However, men’s underwear in the high starting point of fact, shorts are not sexy, but in order to take care of the men. Leg proposal very rough people who have the option of high-wide underwear shorts. In addition, there are half the market underwear shorts, which are used for those who do not wear shorts all-high-man be a good choice.

The most comfortable cotton underwear?

For those who sweat easily, the type of cotton clothing may not be the best choice, especially back and hyperhidrosis have to drive the men should not be more better. Although the Khan absorption as cotton underwear, but not easy to do, so no good for men’s health. In fact, in today’s market, a lot of underwear fabrics are used in key parts of cotton bottom, the same comfort. Proposal will not only be limited to men Cotton underwear can be seen from the other material consideration. For example: In order to avoid the feeling Nianni, quick-drying can choose to use the Korean silk fabrics, good water power, smooth feel. There is also a modal of the very fabric hand fell comfortable, with a similar texture of cotton, which absorb and release moisture faster than ordinary cotton and 50% higher, to buy time to ask the staff.

To buy the main points

At the time of purchase to the attention of hand-checking, such as key parts of the route is smooth and supple.

Men’s wear underpants look at the main focus of the site and the friction between the zipper pants, to avoid prolonged soaking with detergent, to extend the service life.

More detailed inquiries to the staff, not to avoid in order to buy the most comfortable in their own underpants.

There are many kinds of masturbation, but no matter which method you use, they do not have a pain or injury to health will not be affected. However, in order to prevent some people masturbation properly, you may wish to first learn about:

Passion tour, you may also desire a lingering warmth “suffix.” But for the sake of his long-term sexual health, to give up this request is worthy of your sacrifices. American physiologist who has done a lot of investigation and found that the male erection sufficient sleep and persist longer than long-term sleep less than men for a longer time.

Expert analysis: the penis need to have sufficient time to achieve three to five times the “erection of sleep”, which is its own process of re-charging. In the men sleeping in the process of the penis will not consciously interrupted several times as long as the erection of about 1 hour to extend the approach to make the blood oxygen is to raise sufficient nutrition.

To give up cars

More and more men become “by car owners”, or driving, or fighting, and sometimes just a half-way point do not want to move. In a medical study found that those who walk the hard-working men, the incidence rate of erectile dysfunction, but sedentary men half. Therefore, his wife let him walk the walk as far as possible, if there is really no time, climbing stairs is often a good choice.

Expert analysis: the lack of movement, cars are the result of the formation of chronic constipation. Sexology expert study found that those with pain ejaculation, premature ejaculation, no ejaculation in men, often there is this phenomenon. Interestingly, when alleviate the chronic constipation or disappear, and sex-related barriers also reduce or disappear.

He told the more yawn

People usually believe that the physical exhaustion and hypoxia, one would not help to relieve tired yawn. Sexuality and experts believe that as a husband, wife may wish to encourage more conscious yawn, so that helped him have a good strong erection.

Expert analysis: the body of a man’s, yawn and penile erection are called nitrogen oxides by chemical control. Nitrogen oxides in his brain spread, it could reach the neural control of breathing, may also be down along the notochord to transfer energy to the blood vessels of the penis. Sometimes the two functions at the same time play a role, which he is playing a big yawn when the penis will vibrate.

Pay close attention to his blood sugar level

Italian researchers recent study showed that men with diabetes, their erectile function took place obstacles than the rate of normal blood sugar levels higher than 70% of men. As a result, as his wife, it is necessary to pay close attention to her husband’s blood sugar level, especially when he appears unexplained weight loss and body ulcers lasting, to urge him to the hospital for an examination as soon as possible.

Expert analysis: Diabetes may cause male sexual dysfunction. Patients with diabetes have a strange reverse of the so-called ejaculation, sperm that is not a transurethral resection of shooting forward, but retreated into the bladder. Patients think their sperm depletion a constant state of anxiety. In fact, this is the Office of the urethra diversion “valve” obstacle-oriented, so that semen turned into the bladder.

He helped decompression

The tension and intense pace of work so that the playing field in the men’s faces under the pressure of the net. At the same time, he’s been interested to suppress or even their own lack of confidence. His wife to serve as a decompression division, he quickly after work to relax themselves, for example, do sports, entertainment, hot baths and so on. He stayed true thorough physical and mental relaxation, and then into the sexual life, the situation will be much better.

Expert analysis: a result of any mental stress and mental fatigue, the brain tends to put a man in the central excited by the suppression of serious and can not have sex as usual.

He was prepared to give low-fat food

With the heavy workload of many men choose to deal with the matter fast food, fast food and the problem is the high-fat, high-calorie. As a result, the wife may wish to breakfast and dinner from time to time to give him more conscious to eat low-fat foods such as fish, meat, shrimp, bamboo shoots, green leafy vegetables, carrots, low-fat or skim milk, a variety of fruits. He had to eat out at fast-food, may be in his bag fitted with an apple or a glass of low-fat yogurt.

Only one day to quit smoking, quit smoking to the heart, blood pressure and blood system, the benefits will be felt. 1 to quit smoking, the excess risk of coronary heart disease than smokers continue to drop in half.

Quit smoking 5 years -15 years, the risk of stroke reduced to the level of never-smokers.

Quit smoking 10 years, the risk of lung cancer than smokers continue to reduce by half. Suffering from oral cancer, larynx, esophagus, bladder, kidney, to reduce the risk of pancreatic cancer, reduce the risk of suffering from gastric ulcer.

Quit smoking 15 years, suffering from coronary heart disease and the risk of never-smokers is similar. The overall risk of death to return to the level of never-smokers. As a result, at any time to quit smoking are not late, and the best in serious damage to health before quitting.

How to quit smoking

1, to quit smoking from now on, to stop smoking completely or gradually reduce the number of smoking methods, usually 3 to 4 months can be successful.

2, throw away all cigarettes, lighters, matches and ashtrays.

3, to refrain from smoking habits of the usual places or activities.

4, after dinner drink water, eat fruit or walk away from the idea of a cigarette after a meal.

5, to smoking, it is necessary to immediately do a deep breath, or the sugar-free chewing gum to avoid the use of cigarettes instead of food, otherwise they will cause increased blood sugar, and found to be obese.

6, firmly rejected the lure of cigarettes, constantly remind ourselves that cigarette smoke no longer enough to jeopardize the plan to quit smoking.

How to survive the most difficult to quit smoking before the 5 days? The following seven ways to quit smoking:

(L) between the two meals to drink 6-8 glasses of water, to nicotine eliminated from the body.

(2) warm water to wash every day, smoking can not help but immediately Yu Lin

(3) in 5 of them to quit smoking to the full rest, have a life of the law.

(4) to get out for a walk after dinner, take a deep breath and do 15-30 minutes.

(5) non-irritating to drink beverages, to drink milk, cereal and fresh fruit juice drinks.

(6) to avoid eating poultry food, fried food, candy and desserts.

(7) to eat a variety of vitamin B group, to get rid of nicotine and stability of nerve

Physicians pointed out that over the first five days in accordance with the following method to quit smoking to maintain the “success”

(1) mouthwash or brush their teeth after meals, not to wear clean clothes smell of cigarettes.

(2) use a pen or pencil to replace the hand-held cigarette habit action.

(3) most of the time will be spent on libraries or other places where smoking are not allowed.

(4) to avoid bars and the party, avoid smoking and heavy with people.

(5) non-smoker will save money to buy themselves a gift.

(6) in 2-3 weeks would like to kick the smoking habit.

Two combination to quit no problem, it is important to have perseverance.

As well as smoking cessation clinics, covering the crowd is relatively small and can take a look at:

Smokers to quit smoking go through several stages: pre-consideration, to consider quitting, ready to quit smoking, quit to take action to maintain the state to stop smoking or relapse. Many people quit smoking completely before may again repeat the above process, but some people have found them to quit smoking easier than imagined. Different stages require different recommendations and to deal with.

At present, there are a number of methods to help quit smoking. By providing social support for practitioners; skills training; note the use of nicotine tablets of nicotine gum and nicotine replacement therapy, and medical treatment are effective smoking cessation treatment, the combination of these methods, the effect is even more evident.

Most of the tobacco smokers have to rely on when they try to quit smoking, will be a strong smoking and irritability, concentration, irritability, and other symptoms of distress. Nicotine replacement therapy is an effective treatment to reduce smoking through it, you can make more than double the rate of smoking cessation. The effect has been adopted as a brief intervention and non-prescription drug sales, as well as smoking cessation specialist out-patient has been confirmed. Nicotine replacement therapy as an effective public health measures to help quit smoking, should be adequate attention in order to achieve the majority of smokers to quit smoking.

The same combination of action law

This approach is to exercise the same muscles or the muscles of a similar action, using different instruments to practice together in order to enhance the knowledge of the muscle mass or muscle stimulation.

For example, triceps exercises and effective action is to practice a variety of arm extension, flexion and extension boom to a variety of each of the various movements do 4 groups of 12 times, so that better understanding of the various triceps in the first, every part of the overall stimulus .

To reduce the weight of continued practice

In a move started when a heavier weight limits do (8 to 10), and then be followed to reduce the weight limit (4 to 6), and then reduce the weight limit to do (about 4), So for about three groups, so that the muscle tension in the most extreme stimulation. To reduce his weight by the time help, or be ready in advance of the three small barbell or dumbbell 3.

This approach is fully contracted muscle fiber, the better to stimulate the results significantly.

Continued the practice of reducing the degree of difficulty

A different degree of difficulty of the depth of muscle stimulation is not the same, in order to deepen their understanding of the muscle stimulation, can not be difficult soon after the completion of the medium will be difficult to do, in the middle is not difficult to complete action, a further reduction to the low degree of difficulty, Up to the limit to do. This will enhance the stimulation of the muscles. But we know that the degree of difficulty can be reduced, but should make every effort to do that every difficulty must be the limit.

For example, abdominal exercises, start with large tilt angle to do sit-ups, and then gradually reduce the angle of foot.

Cycle training

Several scheduled to move in a big group, and then one after another in sequence to carry out exercises, do a set amount of time, that is next to the rapid training of all actions to be done all the big end of the group.

This method of cardio-pulmonary function, has high demands on the physical consumption of a greater increase in muscle and Fat Burn on the line a lot of good.