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	<title>Digg health blog &#187; the old</title>
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	<link>http://digghealth.com</link>
	<description>Real Health,Fuller Life</description>
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		<title>Drugs for the Prevention of Osteoporosis</title>
		<link>http://digghealth.com/drugs-prevention-osteoporosis/</link>
		<comments>http://digghealth.com/drugs-prevention-osteoporosis/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 10:25:55 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[Actonel]]></category>
		<category><![CDATA[Alwa]]></category>
		<category><![CDATA[American Background]]></category>
		<category><![CDATA[Asian American]]></category>
		<category><![CDATA[Biphosphonates]]></category>
		<category><![CDATA[Bone Mineral Density]]></category>
		<category><![CDATA[Boniva]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[Early Menopause]]></category>
		<category><![CDATA[Elderly Women]]></category>
		<category><![CDATA[Fosamax]]></category>
		<category><![CDATA[Healt]]></category>
		<category><![CDATA[History Of Osteoporosis]]></category>
		<category><![CDATA[Onset Of Menopause]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Osteoporosis Drugs]]></category>
		<category><![CDATA[Osteoporosis Risk Factors]]></category>
		<category><![CDATA[Osteoporosis Testing]]></category>
		<category><![CDATA[Prevention Of Osteoporosis]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=4932</guid>
		<description><![CDATA[      Risk factors   1. A&#1109 alwa&#1199s, the best fo&#1075m of prevention is &#1257arly diagnosis. If y&#959u ar&#1257 experiencing j&#959int pain or are hig&#1211 risk for o&#1109teoporosis, s&#1257e a doctor f&#959r osteoporosis testing. Pe&#959ple at the high&#1257st risk for thi&#1109 condition ar&#1257 elderly women, smo&#312ers, p&#1257ople of w&#1211ite o&#1075 [...]]]></description>
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		<item>
		<title>How to Prevent Elderly Abuse</title>
		<link>http://digghealth.com/prevent-elderly-abuse/</link>
		<comments>http://digghealth.com/prevent-elderly-abuse/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 01:51:41 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[Alzh]]></category>
		<category><![CDATA[Day Care Center]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Eld]]></category>
		<category><![CDATA[Elderly Abuse]]></category>
		<category><![CDATA[Elderly Person]]></category>
		<category><![CDATA[Expe]]></category>
		<category><![CDATA[Friends Family]]></category>
		<category><![CDATA[Neighbors]]></category>
		<category><![CDATA[Physicians]]></category>
		<category><![CDATA[Reput]]></category>
		<category><![CDATA[Respite Worker]]></category>
		<category><![CDATA[Retirement Home]]></category>
		<category><![CDATA[Suppo]]></category>
		<category><![CDATA[Visiting Nurse]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=4412</guid>
		<description><![CDATA[ 1.      Find a trusted caregiver &#8211; be it a friend, relative, visiting nurse, respite worker or other professional &#8211; for in-home care. 
   2.      Encourage th&#1257 car&#1257giver to sp&#1257ak &#969ith physicians, s&#959cial workers &#1072nd other professionals who c&#1072n ex&#1088lain the elder&#8217;&#1109 specific [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How You Can Fight The Signs Of Aging</title>
		<link>http://digghealth.com/fight-signs-aging/</link>
		<comments>http://digghealth.com/fight-signs-aging/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 03:18:40 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[the old]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=3268</guid>
		<description><![CDATA[Concern over those lines and wrinkles which come with the passage of time is not restricted to the gentler sex. If you’re a guy who isn’t happy with what your mirror is telling you about, there are plenty of steps you can take to reverse your signs of aging.
1. Exercise
Regular exercise is one of your [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Signals That May Indicate An Alcohol Or Medication-related Problem</title>
		<link>http://digghealth.com/signals-alcohol-medicationrelated-problem/</link>
		<comments>http://digghealth.com/signals-alcohol-medicationrelated-problem/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 23:55:51 +0000</pubDate>
		<dc:creator>rainier</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=2381</guid>
		<description><![CDATA[Here are some signals that may indicate an alcohol or medication-related problem:
• Memory trouble after having a drink or taking medicine
• Loss of coordination (walking unsteadily, frequent falls)
• Changes in sleeping habits
• Unexplained bruises
• Being unsure of yourself
• Irritability, sadness, depression
• Unexplained chronic pain
• Changes in eating habits
• Wanting to stay alone a lot of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cautions To Take Note As We Age</title>
		<link>http://digghealth.com/cautions-note-age/</link>
		<comments>http://digghealth.com/cautions-note-age/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 22:42:05 +0000</pubDate>
		<dc:creator>rainier</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[cautions]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=2379</guid>
		<description><![CDATA[As we age, the need to take more and different kinds of medications tends to  increase. Also, growing older means that our bodies respond differently to alcohol and to medication than when we were younger.

You should be aware that:
• Some of your medicines won’t mix well with other medications, including over-the- counter medications and herbal [...]]]></description>
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		<title>Take Steps On Your Own To Guard Potential Risk From Medicine</title>
		<link>http://digghealth.com/steps-guard-potential-risk-medicine/</link>
		<comments>http://digghealth.com/steps-guard-potential-risk-medicine/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 22:48:23 +0000</pubDate>
		<dc:creator>rainier</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=2380</guid>
		<description><![CDATA[• Read the labels of your medications carefully, and follow the directions.
• Look for pictures or statements on your prescriptions and pill bottles that tell you not to drink alcohol while taking the particular medication. If you are taking medications for sleeping, pain, anxiety, or depression, it is unsafe to drink alcohol.
• One alcoholic drink [...]]]></description>
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		</item>
		<item>
		<title>Aging Problem(2): Upset stomach</title>
		<link>http://digghealth.com/aging-problem2-upset-stomach/</link>
		<comments>http://digghealth.com/aging-problem2-upset-stomach/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 03:30:24 +0000</pubDate>
		<dc:creator>rainier</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=2377</guid>
		<description><![CDATA[Too much gas and other stomach problems may make you stay away from foods you think cause the problem. This means you could be missing out on important nutrients, such as vitamins, calcium, fiber, and protein.

What to do: Try other foods
Instead of:   Try:
milk          &#8212;&#8212;&#8212;&#62;                                      milk foods that may not bother you, such as
cream [...]]]></description>
		<wfw:commentRss>http://digghealth.com/aging-problem2-upset-stomach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aging Problem(1): Can’t chew</title>
		<link>http://digghealth.com/aging-problem1-chew/</link>
		<comments>http://digghealth.com/aging-problem1-chew/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 02:59:20 +0000</pubDate>
		<dc:creator>rainier</dc:creator>
				<category><![CDATA[the old]]></category>
		<category><![CDATA[aging]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=2376</guid>
		<description><![CDATA[Do you have trouble chewing? If so, you may have trouble eating foods such as meat, fresh fruits, and vegetables.
What to do: Try other foods
Instead of:   Try:
fresh fruit            &#8212;&#8212;&#62;                          fruit juices and soft canned fruits, such as
applesauce, peaches, and pears
raw vegetables       &#8212;&#8212;-&#62;                     vegetable juices and creamed and mashed
cooked vegetables
meat              &#8212;&#8212;-&#62;                            ground meat, eggs, [...]]]></description>
		<wfw:commentRss>http://digghealth.com/aging-problem1-chew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aging problem</title>
		<link>http://digghealth.com/aging-problem/</link>
		<comments>http://digghealth.com/aging-problem/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 14:27:05 +0000</pubDate>
		<dc:creator>rainier</dc:creator>
				<category><![CDATA[the old]]></category>

		<guid isPermaLink="false">http://digghealth.com/?p=2378</guid>
		<description><![CDATA[Aging Problem(3): Can’t shop
You may have problems shopping for food. Maybe you can’t drive anymore. You may have trouble walking or standing for a long time.
What to do:
• Ask the local food store to bring groceries to your home. Some stores deliver free. Sometimes there is a charge.
• Ask your church or synagogue for volunteer [...]]]></description>
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		<slash:comments>1</slash:comments>
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