Ultimate Smoothie
June 8, 2009 by Jack
Related topics:smoothie, Blender , Flax , Flax Seeds , flesh , Fresh Squeezed Orange Juice , Frozen Banana , Frozen Blueberries , Maple Syrup , smoothie , Teaspoon Honey ,
ultimate smoothie
1 cup fresh‐squeezed orange juice
Flesh of 2 mangos
8 ounces (small package) of fresh or frozen blueberries
1 frozen banana
2 tablespoons flax seeds
1 teaspoon honey or maple syrup
Put all the ingredients in the blender in the order listed and mix on high until fully blended.




