Winter Skin Care Tips
December 6, 2008 by rainier
Taking proper care of your skin in winter can be especially difficult, so there are some basic steps that you should take throughout the season in order to keep your skin hydrated, healthy, and fresh. You should always remember to use a good moisturizer, and opt to choose a highly protective day cream which contains zinc oxide, and provides at least SPF30 protection in order to form a barrier from the elements.
You should exfoliate twice a week at least, in order to remove all of the dead skin cells and allow to skin to absorb extra moisture. Drinking a glass of hot water with lemon should also help, as this is a Chinese herbal remedy which is considered to be a sure-fire method to energize your body. This remedy will de-tox your entire body and this means that your body will be able to clean the blood faster in order to get rid of the toxins that are responsible for bad skin.
Here below is the useful tips for you to take care of you skin in winter.
1. Drink water
Hydrate your skin from within by drinking lots of water. Carry a bottle with you when you go outside. Herbal tea is also great when it’s really cold. Your skin will soon have a healthy glow. So drink up and don’t let your skin go thirsty.
2. Humidifier
One good option would be to put moisture back into the air. A humidifying system can help your skin remain supple instead of cracked and dry. You can buy a system from your local drug store.
3. Exfoliate
A good boy scrub and facial exfoliant can help remove dead skin cells from your body. Add this to your cleansing routine once a week. Not only will you feel fresh but your skin will be free from all that old dry cells. Now you’re ready to moisturize!
4. Oil based moisturizer
This will help protect your skin from moisture loss. Choose one that comes in an ointment form as it will contain 80% oil. Creams and lotions may tend to dry out the skin rather than keep it moisturized and soft.
5. Sunscreen
Don’t say goodbye to your sunscreen just because summer is over. Before you leave your house, apply a sunscreen with at least an SPF of 15 or more. This will protect your skin from the elements. Alternatively, choose a product can combines a sunscreen with a moisturizer.
6. Gloves
It’s simple but it works! Why expose your hands to the cold. Choose a good quality pair that does not irritate the skin. If you’re allergic to wool, wear a cotton mitten underneath. It will help keep your hands dry and warm.
7. Flaxseed oil
Although it doesn’t taste very great flaxseed oil can moisturize your body from the inside. Since it is rich in vital fatty acids it can do a lot for your overall health. It is available in oil form as well as in capsule form.
8. Oil bath
Now how does a jojoba oil or sweet almond bath sound to you? Relaxing isn’t it! You don’t have to keep these for holidays. Nourish you skin by adding a few drops of these oils into your every day bath. It will do wonders for your skin.
9. No blow dry
Yes, sadly so. The blow drier is not your friend in winter. Try the tousled look or the wavy style this winter. Hot air dries out your scalp and can irritate your skin as well. So give the blow drier a miss this cold season.
10. Don’t lick…
Your lips we mean. If you do, you’ll only chap your lips even more. Keep a lip balm in your purse and apply it when you’re tempted!
