Yawn can Improve Men’s Sexual
Expert analysis: the penis need to have sufficient time to achieve three to five times the “erection of sleep”, which is its own process of re-charging. In the men sleeping in the process of the penis will not consciously interrupted several times as long as the erection of about 1 hour to extend the approach to make the blood oxygen is to raise sufficient nutrition.
To give up cars
More and more men become “by car owners”, or driving, or fighting, and sometimes just a half-way point do not want to move. In a medical study found that those who walk the hard-working men, the incidence rate of erectile dysfunction, but sedentary men half. Therefore, his wife let him walk the walk as far as possible, if there is really no time, climbing stairs is often a good choice.
Expert analysis: the lack of movement, cars are the result of the formation of chronic constipation. Sexology expert study found that those with pain ejaculation, premature ejaculation, no ejaculation in men, often there is this phenomenon. Interestingly, when alleviate the chronic constipation or disappear, and sex-related barriers also reduce or disappear.
He told the more yawn
People usually believe that the physical exhaustion and hypoxia, one would not help to relieve tired yawn. Sexuality and experts believe that as a husband, wife may wish to encourage more conscious yawn, so that helped him have a good strong erection.
Expert analysis: the body of a man’s, yawn and penile erection are called nitrogen oxides by chemical control. Nitrogen oxides in his brain spread, it could reach the neural control of breathing, may also be down along the notochord to transfer energy to the blood vessels of the penis. Sometimes the two functions at the same time play a role, which he is playing a big yawn when the penis will vibrate.
Pay close attention to his blood sugar level
Italian researchers recent study showed that men with diabetes, their erectile function took place obstacles than the rate of normal blood sugar levels higher than 70% of men. As a result, as his wife, it is necessary to pay close attention to her husband’s blood sugar level, especially when he appears unexplained weight loss and body ulcers lasting, to urge him to the hospital for an examination as soon as possible.
Expert analysis: Diabetes may cause male sexual dysfunction. Patients with diabetes have a strange reverse of the so-called ejaculation, sperm that is not a transurethral resection of shooting forward, but retreated into the bladder. Patients think their sperm depletion a constant state of anxiety. In fact, this is the Office of the urethra diversion “valve” obstacle-oriented, so that semen turned into the bladder.
He helped decompression
The tension and intense pace of work so that the playing field in the men’s faces under the pressure of the net. At the same time, he’s been interested to suppress or even their own lack of confidence. His wife to serve as a decompression division, he quickly after work to relax themselves, for example, do sports, entertainment, hot baths and so on. He stayed true thorough physical and mental relaxation, and then into the sexual life, the situation will be much better.
Expert analysis: a result of any mental stress and mental fatigue, the brain tends to put a man in the central excited by the suppression of serious and can not have sex as usual.
He was prepared to give low-fat food
With the heavy workload of many men choose to deal with the matter fast food, fast food and the problem is the high-fat, high-calorie. As a result, the wife may wish to breakfast and dinner from time to time to give him more conscious to eat low-fat foods such as fish, meat, shrimp, bamboo shoots, green leafy vegetables, carrots, low-fat or skim milk, a variety of fruits. He had to eat out at fast-food, may be in his bag fitted with an apple or a glass of low-fat yogurt.
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